Saturday, September 27, 2014

Within You is the Power You See in Others....

The power within you holds your future.  Tap into that energy and unleash your shine!  When we look at the energy within the solar plexus chakra we may get into the "comparing" mode.  That can deplete your power if you fail to see that the quality you admire in someone else absolutely has to be present in you! 
The following exercise will help you to own your power by showing you where you may be giving it away to others.  Begin to own what you have projected onto others.

1. Think of 6 people that you admire whom you consider to be powerful.  This can be a friend, a politician, a teacher, a child.  This can be a person who has transitioned or even a character.   Choose anyone that you admire....

2.  Quietly think about each person and the reason your call them "powerful".  What traits do you admire?  Are they generous & open?  Why do you consider them "powerful"?

3.  Now list these traits next to their name.  Use as many descriptive words as you like.  Here is an example of how your list may look.

Aunt Margie                  Honest about  feelings

4.  The next step is to stand in front of a mirror, list in hand.  And with every item on the list, repeat aloud to your reflection...."I AM honest about my feelings."  etc.....

Reclaim what you project onto others, stop giving power to others - it is yours.....

A great add-on to this exercise is to start over but within the list include those that you have ill feelings for, that you despise and those that zap your power......Don't forget to list those items in the "I AM" mirror.......

Power is continually flowing from and to us!  Choose to be YOU


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